I had my 6 week post-partum doctor's visit yesterday and as soon as she said that I was cleared to resume all pre-pregnancy activities, we were out the door for a run. I quickly learned that this run was more of a slow jog/walk and I'm out of running shape but it felt soooooo good to be out there again. I haven't run since the day we found out we were pregnant!
My new running partner seemed to enjoy the run as well:
I woke up this morning thinking that my legs were going to be the sorest muscle but surprisingly enough, it was my abs who have not received a workout in about a year as well!
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